Food is a great blessing; it allows us to live, it connects us with others and provides a source of enjoyment.
All living beings have an inner drive to eat, this obviously an essential part of life.
But what is it with all the confusion around what to eat; how much, how often, and in what combinations?
The animals aren’t confused and most of them are in awesome shape, ever see a horse’s physique glistening in the sun? They are ripped!
Why is it that every type of food has some expert telling why you shouldn’t eat it.
Why are there literally 100s of diets that all proclaim to be the best?
How do you know what’s best for you?
It all comes down to your beliefs and how you feel about the food. It’s that simple.
Are you ready to break free from diets and exercise regimes that aren’t optimized for YOU and thrive using a proven system that integrates science and Universal Truth? Start your health journey below with a free trial at The Vitality Academy.